Nervous System Reset: Yoga + Sound Bath with Eurika Jankauskaite

Surrendering is relaxing into the dance of life, a powerful act of trust and letting go.

Are you feeling overwhelmed by life's chaotic dance? In a world of constant change and uncertainty, our instinct is to seek control, only to find ourselves overwhelmed by stress, anxiety, and a sense of dissatisfaction.

This workshop invites you to practice letting go of control and discover the transformative power of surrender. It's about releasing your grip on the reins of life and allowing yourself to trust its natural rhythm.

Join Eurika for a 90-minute immersive experience to practice surrendering to a natural flow of life for a deeper sense of self-awareness and inner peace.

During this workshop, you will:
• Learn about the art of surrender through practical teachings.
• Discover tools to support your nervous system and reduce stress response.
• Experience the soothing power of gentle-restorative yoga to relax your body and
mind.
• Immerse yourself in a 30-minute guided sound meditation with crystal bowls and
chimes, promoting deep relaxation and inner calm.

Leave this workshop feeling more grounded, relaxed, and empowered to navigate the dance of life with an increased sense of grace and ease. No prior experience is necessary to attend this workshop.

Cost: $45