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Bloom Yoga Studio: Teen Yoga Power Chill (Age 11-14)
Teen Yoga Power Chill (Age 11- 14) with Chelsea BrownThe lesson of yoga can be boiled down into one short phrase from the Yoga Sutras: "Yoga is the stilling of the mind." But that's much easier said than done, especially when you're dealing with the transitional growth of the teenage years!This hour-long class was created to meet the particular needs of pre-teens and teens by giving them a chance to build strength, focus, and confidence with powerful and challenging yoga postures followed by the chance to chill in stillness with restorative yoga, mindfulness, and journaling.Yoga teaches us that beyond the surface, each of us contains a connection to pure joy. This class intends to help young yogis touch that place.Blank journals will be available or bring your own. Open to all levels of experience.Proof of vaccination is required for all in-person events. Masks are optional.Cost: $30, or register 7 days in advance to save $5
Adult All Levels Yoga at the same time! Drop-in rate is $25.Bloom Yoga Studio: Teen Yoga Power Ch...Date and Time
Thursday Apr 13, 2023
6:00 PM - 7:00 PM CDTThursday, April 13 6:00 - 7:00pm
Fees/Admission
Cost: $30, or register 7 days in advance to save $5
