A Balancing Act

https://www.pistachioyoga.com/event-details/a-balancing-act

 

“A Balancing Act” – will be a lighthearted and honest exploration into the various ways we can play with and seek balance.

This workshop will organically move from the ground up to standing. We will walk with awareness and break down the steps of gait. Yogis will explore some partnering, balancing poses, and inversions, before journeying back to the floor for integration and savasana.

This guided movement and yoga workshop teaches the body the importance of foot and ankle movement and intrinsic core awareness, all coordinated with the breath.

Joanne Barrett teaches integrated movement, yoga, and experiential function as a tool for living a fully engaged life.

She has a BFA in dance, is certified in The Schatz Method;corrective functional movement and a graduate of Somatic

Studies from the Moving On Center (Berkeley 2020). She continues to educate herself with the modalities of  Feldenkrais, Contact Improvisation and Visual art. 

Saturday, April 27th 2-4pm

Investment is $30 for nonmembers and $20 for PY members